My wife makes a wonderful banana cake. It is the culinary highlight to have with my coffee of an evening when we have one. I even go as...

Have you ever questioned the effectiveness of life coaching and wondered if it's just another overhyped trend? Life coaching has become...

Your mind is as empty as the space you occupy! Take a moment and process that statement. I came up with that gem of wisdom on a recent...

“They just don’t want to work for us” That was a statement that came up in conversation with a former colleague of mine just recently....

“I am the wisest man alive, for I know one thing and that is that I know nothing” – Socrates. When my 18 year old and 20 yer old were...

Last night I found myself in the mix of a conversation between my wife Alison and my son, Charlie, reflecting on a social gathering we...

I have just finished a coaching session with a new client who actually aspires to train and become a Life Coach. Even coaches need...

Acceptance: the act of accepting something or someone February 2022. I was standing outside the main door of Signpost with my wife,...